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Dans son potager, l'habitant cultive du chou, de la laitue, du cresson, du poireau, des betteraves, des carottes, des navets, des radis, des échalotes, des oignons, de l'ail, des fèves, des haricots, des pois, des concombres, des citrouilles, des courges, des melons et des herbes.
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In Canada, people ate bread, bacon, vegetables, pork and game meat, and a bit of fish. In vegetable gardens they grew cabbage, lettuce, watercress, leeks, beets, carrots, turnips, radishes, shallots, onions, garlic, peas, cucumbers, pumpkins, squash, melons, herbs, and various types of beans. Their diet was supplemented by seasonal foods such as game, fish, wild berries, and maple sugar. Meals most often consisted of soups and broths. Despite vitamin C and D deficiencies, habitants ate fairly well.
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