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  Time To Change Wales ::...  

Montrer texteMontrer source en cacheMontrer URL avec texte source	Os bydd rhywun yn gwneud sylw sarhaus, bygythiol, dialgar neu ymosodol ar flog, bydd Amser i Newid Cymru'n rhwystro'r person hwnnw rhag mynd ar eu tudalennau cyfryngau cymdeithasol.
Comparer pages textesComparer pages HTMMontrer URL avec texte sourceMontrer URL avec langue cibleDéfinir timetochangewales.org.uk comme domaine prioritaire	If somebody comments on a blog in an offensive, threatening, vindictive or abusive way, Time to Change Wales will block that person from their social media pages.

  Time To Change Wales ::...  

Montrer texteMontrer source en cacheMontrer URL avec texte source	Mae pobl yn mynd yn ynysig
Comparer pages textesComparer pages HTMMontrer URL avec texte sourceMontrer URL avec langue cibleDéfinir timetochangewales.org.uk comme domaine prioritaire	People become isolated

  Time To Change Wales ::...  

Montrer texteMontrer source en cacheMontrer URL avec texte source	Mae gweithgareddau bob dydd fel mynd i siopa, mynd i'r dafarn, mynd ar wyliau neu ymuno â chlwb yn llawer anoddach i bobl â phroblemau iechyd meddwl.
Comparer pages textesComparer pages HTMMontrer URL avec texte sourceMontrer URL avec langue cibleDéfinir timetochangewales.org.uk comme domaine prioritaire	Everyday activities like going shopping, going to the pub, going on holiday or joining a club are far harder for people with mental health problems.

  Time To Change Wales ::...  

Montrer texteMontrer source en cacheMontrer URL avec texte source	Mae gweithgareddau bob dydd fel mynd i siopa, mynd i'r dafarn, mynd ar wyliau neu ymuno â chlwb yn llawer anoddach i bobl â phroblemau iechyd meddwl.
Comparer pages textesComparer pages HTMMontrer URL avec texte sourceMontrer URL avec langue cibleDéfinir timetochangewales.org.uk comme domaine prioritaire	Everyday activities like going shopping, going to the pub, going on holiday or joining a club are far harder for people with mental health problems.

  Time To Change Wales ::...  

Montrer texteMontrer source en cacheMontrer URL avec texte source	Mae gweithgareddau bob dydd fel mynd i siopa, mynd i'r dafarn, mynd ar wyliau neu ymuno â chlwb yn llawer anoddach i bobl â phroblemau iechyd meddwl.
Comparer pages textesComparer pages HTMMontrer URL avec texte sourceMontrer URL avec langue cibleDéfinir timetochangewales.org.uk comme domaine prioritaire	Everyday activities like going shopping, going to the pub, going on holiday or joining a club are far harder for people with mental health problems.

  Time To Change Wales ::...  

Montrer texteMontrer source en cacheMontrer URL avec texte source	Mae gwneud pethau bach fel mynd am baned neu ofyn ‘sut wyt ti’n teimlo?’ yn gallu gwneud gwahaniaeth mawr i rywun sy’n delio â phroblem iechyd meddwl
Comparer pages textesComparer pages HTMMontrer URL avec texte sourceMontrer URL avec langue cibleDéfinir timetochangewales.org.uk comme domaine prioritaire	The week aims to encourage people to talk about mental health, and raise awareness of mental illness, a subject which continues to be a taboo in Wales.

  Time To Change Wales ::...  

Montrer texteMontrer source en cacheMontrer URL avec texte source	Gall rhywun â BPD wneud pethau eithafol er mwyn ei atal rhag teimlo bod pobl yn cefnu arno. Gall gael ei demptio i niweidio ei hun os bydd yn mynd yn anodd iddo fynegi neu ddelio â'i emosiynau a gall hefyd brofi rhithdybiau neu rithweledigaethau.
Comparer pages textesComparer pages HTMMontrer URL avec texte sourceMontrer URL avec langue cibleDéfinir timetochangewales.org.uk comme domaine prioritaire	Someone with BPD might go to extreme lengths to prevent feelings of abandonment. They might feel tempted to harm themselves if emotions become hard to cope with or express, and might also experience delusions or hallucinations

  Time To Change Wales ::...  

Montrer texteMontrer source en cacheMontrer URL avec texte source	Wrth i amser fynd heibio, rwyf wedi magu hyder. Rwy'n mynd yn nerfus o hyd, ond rwyf wedi datblygu strategaethau er mwyn troi'r fath deimladau yn rhywbeth positif yn fy nghyflwyniad. Yn fy nghyflwyniad diwethaf o flaen fy nghynulleidfa fwyaf hyd yn hyn, roeddwn wrth fy modd fod pawb yn gwrando'n astud arnaf.
Comparer pages textesComparer pages HTMMontrer URL avec texte sourceMontrer URL avec langue cibleDéfinir timetochangewales.org.uk comme domaine prioritaire	As time has gone on, I have grown in confidence. I still get nervous, but I have developed strategies for harnessing the wobbles and using them in my presentation. At my last one, which was my biggest audience yet, I loved the fact that I had the full attention of the listeners.”

  Time To Change Wales ::...  

Montrer texteMontrer source en cacheMontrer URL avec texte source	Yn ystod y digwyddiad, lansiwyd cymdeithas myfyrwyr Amser i Newid Cymru hefyd. Wedi ei sefydlu gan fyfyfyrwyr ar gyfer myfyrwyr, mae’r gymdeithas yn anelu codi ymwybyddiaeth ynglyn ag iechyd meddwl a mynd ati i hyrwyddo’r addewid ar draws y Brifysgol.
Comparer pages textesComparer pages HTMMontrer URL avec texte sourceMontrer URL avec langue cibleDéfinir timetochangewales.org.uk comme domaine prioritaire	Laura Dickens, Students’ Union Welfare Officer said: “I’m very pleased that in signing the pledge, students will know that their Union and the University are willing to talk about mental health, and I’m looking forward to working with staff on campus towards implementing the actions of this pledge”

  Time To Change Wales ::...  

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"Gall grwpiau cymorth fel hyn helpu i oresgyn profiadau o ynysu a hunan-amau. Mae'n hawdd dychmygu eich bod yn mynd drwy'r profiad ar eich pen eich hun ond mae pob menyw yn wynebu heriau ar adegau penodol, a thrwy ddod at ein gilydd gallwn gefnogi ein gilydd i dyfu'n gryfach a herio profiadau cyffredin o drallod meddwl."

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"Each of us who has experienced these conditions has our own personal story to tell, and there is a great deal of research which shows that sharing experiences with others and writing about those experiences can be a very beneficial process. Hopefully, the finished drama can emphasise the point that mental health problems aren't something that happens to someone else and that, in reality, mental health is very important to us all".

  Time To Change Wales ::...  

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Maen gyfle i ni ddangos i bobl Cymru fod gwneud pethau bach fel mynd am baned neu ofyn ‘sut wyt ti’n teimlo?’ yn gallu gwneud gwahaniaeth mawr i rywun sy’n delio â phroblem iechyd meddwl - does dim rhaid bod yn arbenigwr i fod yn ffrind.

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"This is a series of programmes that enables the audience to share the experiences of many people who have suffered mental health problems, and learn about how it affects their families as well. This often happens behind closed doors, and sharing experiences can help those who are suffering and enable us, the audience, to learn about what they are facing and appreciate that as well. As a broadcaster, we are pleased that these programmes can contribute to the activities of mental health awareness week."

  Time To Change Wales ::...  

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Er hyn, gellir eu camddeall a gall hyn achosi stigma a gwahaniaethu, a all ei gwneud yn llawer anoddach i bobl siarad yn agored am yr hyn y maent yn mynd drwyddo a cheisio'r help sydd ei angen arnynt.

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Anxiety disorders are some of the most common mental health problems, affecting 16% of people in the UK, according to Rethink Mental Illness. Still, they can be misunderstood and this can cause stigma and discrimination, which can make it much harder for people to speak openly about what they’re going through and seek the help they need. Anxiety can be present continuously or triggered by specific situations. Overwhelming feelings might also result in panic attacks.

  Time To Change Wales ::...  

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Meddai Cyfarwyddwr Cynnwys S4C, Dafydd Rhys, "Rydym yn ymfalchïo mewn darlledu rhaglenni sy'n herio’r rhagdybiaethau am bobl a chymdeithas.  Mae'r rhaglen ddogfen hon yn mynd i'r afael â phwnc y mae llawer o bobl yn dal yn ei chael hi’n anodd ei drafod. Un o uchafbwyntiau Wythnos Ymwybyddiaeth Iechyd Meddwl S4C oedd y portread dewr a gonest hwn a oedd yn dangos sut mae problemau iechyd yn gallu bwrw cysgod ar fywyd teulu."

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Ant Metcalfe, Programme Manager Time to Change Wales adds, "Time to Change Wales was delighted to work in partnership with S4C over their week of programming around their Mental Health Awareness Week and absolutely thrilled that Iselder: Un Cam ar y Tro has been shortlisted for a Mind Media award 2014. This programme and the others shown that week will help to raise awareness around mental health and address the stigma and discrimination that still surrounds attitudes towards mental health, it is only via the openness and honesty of the contributors of programmes like this that we will normalise conversations around mental health."